Filtering by: Yoga Works Novato
In this series of workshops, you’ll learn the basic structures of the musculoskeletal system. Having a strong foundation in the anatomy will give you confidence, both as a practitioner and as a teacher, to “see” problems and know how to correct them. We’ll cover general principles of joint rehabilitation, safe variations of basic asanas, manual adjustments and the use of props.
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In this series of workshops, you’ll learn the basic structures of the musculoskeletal system. Having a strong foundation in the anatomy will give you confidence, both as a practitioner and as a teacher, to “see” problems and know how to correct them. We’ll cover general principles of joint rehabilitation, safe variations of basic asanas, manual adjustments and the use of props.
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Unearth new layers of your yoga practice with this playful and creative workshop!
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