Filtering by: Yoga Works Novato

Yoga Therapeutics: Upper Back, Neck and Shoulders
Oct
7
2:30 PM14:30

Yoga Therapeutics: Upper Back, Neck and Shoulders

In this series of workshops, you’ll learn the basic structures of the musculoskeletal system. Having a strong foundation in the anatomy will give you confidence, both as a practitioner and as a teacher, to “see” problems and know how to correct them. We’ll cover general principles of joint rehabilitation, safe variations of basic asanas, manual adjustments and the use of props.

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Yoga Therapeutics: Hips and Low Back
Sep
23
2:30 PM14:30

Yoga Therapeutics: Hips and Low Back

In this series of workshops, you’ll learn the basic structures of the musculoskeletal system. Having a strong foundation in the anatomy will give you confidence, both as a practitioner and as a teacher, to “see” problems and know how to correct them. We’ll cover general principles of joint rehabilitation, safe variations of basic asanas, manual adjustments and the use of props.

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