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Inversions Workshop

  • YogaWorks Mill Valley 650 East Blithedale Avenue Mill Valley, CA, 94941 United States (map)

Inversions with Tony Briggs

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Inversions with Tony Briggs

YogaWorks Mill Valley

650 E. Blithedale Ave., Mill Valley, CA 94941

(415) 318-7650

Many students are intimidated by the inversions, or even afraid of injuring themselves when first learning them. Tony’s approach to teaching the inversions is careful and methodical, progressing step-by-step with safety always first in mind.

Focus and patience are the keys to safely mastering the inversions. We will first establish a firm base of experience by practicing downward-dog pose, elbow balance and handstand before moving on to headstand and shoulder-stand.

 Students will come away with increased confidence to incorporate these poses into their regular practice, including variations to make the poses more accessible, and to reveal their power and liveliness.

Register by calling YogaWorks Mill Valley at (415) 318-7650.

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