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Inversions Workshop

  • YogaWorks Mill Valley 650 East Blithedale Avenue Mill Valley, CA, 94941 United States (map)

Inversions with Tony Briggs

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Inversions with Tony Briggs

YogaWorks Mill Valley

650 E. Blithedale Ave., Mill Valley, CA 94941

(415) 318-7650

Many students struggle with inversions, or avoid them, but they are some of the most rewarding poses that hatha yoga has to offer. In this workshop we will explore ways to approach these poses safely and with confidence, including handstand, elbow balance, headstand and shoulder-stand and their variations

Students will receive these benefits:
*Increased confidence to incorporate inversions into their regular practice
 *Useful variations to make inversions more accessible, interesting and alive
 *A safe space to explore challenges, fears and obstacles around getting upside down, whether a beginner or advanced practitioner

Register directly with YogaWorks online or by calling YogaWorks Mill Valley at (415) 318-7650.

Earlier Event: January 1
New Years Day Yoga