Join us for a restful and invigorating weekend at Spirit House, overlooking the beautiful San Geronimo Valley in West Marin. Enjoy smart asana and pranayama classes and wonderfully delicious food by chef Beth Baker. There’s a hot-tub for soaking, miles of hiking trails right outside the gate, and plenty of time to relax. All Pranayama and Asana classes are taught by Tony.
In addition, Heidi Manly will be offering her therapeutic and relaxing massages on Saturday afternoon and Clinical Ayurvedic Specialist Leah Kaplan will be doing mini-Ayurvedic consultations on-site at the retreat. For more information, or to book sessions, please contact Heidi via text @ (707) 292-9005 and Leah via email: firstname.lastname@example.org.
Friday, 4/20/18: 4-6 PM Restorative practice + fabulous dinner followed by lounging, socializing, hot tubbing, etc.
Saturday, 4/21/18: 7-8 AM Pranayama practice, scrumptious breakfast, 9-12 PM Asana practice, wholesome lunch, afternoon hiking, napping, more hot tubbing, 4-6 PM Asana practice, luxurious dinner and more carousing
Sunday, 4/22/18: 7-8 AM Pranayama practice, elevated breakfast, 9-12 PM Asana practice, final farewell lunch!
Price: $550 per person
Price includes all asana and pranayama practices, all meals listed above, and shared accommodations with shared bath. Space is limited; only four spaces remain as of March 21st, 2018.
Payment accepted by cash or check, only, no cards please. Checks can be made payable to Tony Briggs and sent to: PO Box 562, Petaluma, CA 94953.
To register, or for more info, contact Tony: