In this series of workshops, you’ll learn the basic structures of the musculoskeletal system. Having a strong foundation in the anatomy will give you confidence, both as a practitioner and as a teacher, to “see” problems and know how to correct them. We’ll cover general principles of joint rehabilitation, safe variations of basic asanas, manual adjustments and the use of props.
Unearth new layers of your yoga practice with this playful and creative workshop!
Come spend a refreshing and invigorating weekend at the gorgeous Westerbeke Ranch in Sonoma with Tony! This retreat includes restorative, asana and pranayama classes, delicious meals and charming accommodations. And did we mention the Chardonnay?