Yoga Therapeutics: Upper Back, Neck and Shoulders
Oct
7
2:30 PM14:30

Yoga Therapeutics: Upper Back, Neck and Shoulders

In this series of workshops, you’ll learn the basic structures of the musculoskeletal system. Having a strong foundation in the anatomy will give you confidence, both as a practitioner and as a teacher, to “see” problems and know how to correct them. We’ll cover general principles of joint rehabilitation, safe variations of basic asanas, manual adjustments and the use of props.

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Yoga Therapeutics: Hips and Low Back
Sep
23
2:30 PM14:30

Yoga Therapeutics: Hips and Low Back

In this series of workshops, you’ll learn the basic structures of the musculoskeletal system. Having a strong foundation in the anatomy will give you confidence, both as a practitioner and as a teacher, to “see” problems and know how to correct them. We’ll cover general principles of joint rehabilitation, safe variations of basic asanas, manual adjustments and the use of props.

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Tony. Yoga. Chardonnay.
Apr
21
to Apr 23

Tony. Yoga. Chardonnay.

Come spend a refreshing and invigorating weekend at the gorgeous Westerbeke Ranch in Sonoma with Tony! This retreat includes restorative, asana and pranayama classes, delicious meals and charming accommodations. And did we mention the Chardonnay?  

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