Ranging out to the edges, returning home. Finding the periphery, finding the center. Rhythm, in time and in space.
Here’s the poet Robert Hass talking about rhythm: “Repetition makes us feel secure and variation makes us feel free.” Too much security and we feel suffocated, too much variation and we feel unmoored and lost. Hass is talking pretty much just about the effects of rhythm in poetry, but we can broaden our thinking to encompass yoga.Read More