Tuesday

9 am - 11 am @ P.O.S.T. Wellness By Design, 224A Weller St. Petaluma CA 94952

 

This mixed level class incorporates a variety of asana, including standing poses, backbends, inversions, forward bends, and pranayama techniques to help students reach their fullest potential.  All levels of experience are respected, supported and welcomed. 

Register by clicking here:  P.O.S.T.  or calling @ 707-762-7678 or just come on in!

 

Thursday

9 am - 11 am @ P.O.S.T. Wellness By Design, 224A Weller St. Petaluma CA 94952

 

This mixed level class incorporates a variety of asana, including standing poses, backbends, inversions, forward bends, and pranayama techniques to help students reach their fullest potential.  All levels of experience are respected, supported and welcomed. 

Register by clicking here:  P.O.S.T.  or calling @ 707-762-7678 or just come on in!

 

Sunday

9 am - 11 am @ P.O.S.T. Wellness By Design, 224A Weller St. Petaluma CA 94952

 

This mixed level class incorporates a variety of asana, including standing poses, backbends, inversions, forward bends, and pranayama techniques to help students reach their fullest potential.  All levels of experience are respected, supported and welcomed.  Experienced classroom teachers assist Tony on Sundays, making this class particularly suitable for total beginners or those with physical limitations. 

Register by clicking here:  P.O.S.T.  or calling @ 707-762-7678 or just come on in!